The Chinese are known for their traditional medicines and natural remedies. Sometimes we are lucky or brave enough to try them. In January right around parent teacher interviews I had a case of laryngitis brought on from a combination of a sinus infection, dry air from the heating, pollution and not drinking enough water. After a few days rest and antibiotics I started to get better, but my voice was not coming back. I have some lovely parents and they brought me throat lozenges from many places around the world. They lovingly gave them to me to try. They helped my throat feel better, but my voice was still scratchy. One parent suggested I try this tea and promised to send it the next day. Instead she ran off to the shops and returned with the product straight away.
Opening the fruit which was wrapped in a styrofoam mesh, like the expensive fruit at the grocery store, I was surprised to find a hollow sounding greenish brown fruit. The only way to open it was to bang it with something hard and it cracked like an eggshell. Inside a hollow centre held some seed looking things in the shape of corn kernels, but larger. The instructions said to place a small bit in boiling water and drink. It is supposed to sooth the throat. I was willing to try anything as long as it didn’t taste or smell bad. Neither… it was actually quite sweet with an indescribable flavour. Almost immediately my throat felt better and my voice started to return. It is like a miracle cure! I had tried the honey and lemon, numerous kinds of cough candy, gargles and other natural remedies, but nothing ever worked so well and so fast. For someone who has lost her voice a lot this was a true gem!
So what is this miracle? Well it is called Luo Han Guo (pronounced Lou hang gwah). It is native to China and parts of Thailand. I have learned it is a sweet fruit and it spoils quickly, so it is usually dried. It is used mainly in teas and some companies and traditional medicines use it as a sweetener. If you would like to read more than check out this article I found here. It starts out very medical/scientific, but skip past that for more details.
I left one of these at my brother’s when I was home last and he thought it was a ball and threw it in the kid’s toy box! They are light and hollow feeling, but what they hold inside is very interesting and some say funny looking. I have had some odd looks to “What is that???”, but hey sometimes nature knows best.
This week I have been suffering from another sinus cold and sore throat and I have found not only Luo Han Guo fruit, but medicine in a more concentrated form. They work wonders. I was feeling better, but it has settled back in, (the pollution is bad and seems to trigger this) so off I go to cuddle on the sofa to watch some TV and drink my funny looking tea.
So what is your home remedy or must have when you are sick? Share below in the comment section.